Seelavathi Fish is a low-fat high quality protein. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
This Fish contain high-quality protein, many vitamins and minerals, and some have high amounts of omega-3 fatty acids.
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